Pilates at Home, Wall Pilates 1.0.5

Prutvi – Freeware – iOS
9 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

Pilates is a comprehensive exercise system designed to strengthen the core while enhancing flexibility, balance, and overall body fitness. Through focused movements, Pilates effectively targets core muscles, as well as other critical areas such as the abdomen, lower back, legs, glutes, and pelvic floor.

The practice of Pilates presents numerous benefits. Similar to yoga, it aids in augmenting muscle strength, improving balance and flexibility, and facilitating weight loss. Additionally, Pilates promotes increased energy levels, relaxation, and enhanced sleep quality.

<ul>
 <li>Strengthen muscles: The controlled movements in Pilates are particularly effective for strengthening core muscles. This method efficiently targets deep abdominal muscles and lower back areas, contributing to overall body toning.</li>
 <li>Effective weight loss: Following a structured 30-day Pilates plan can contribute to a more toned physique. This low-impact exercise method simultaneously engages multiple muscle groups, thereby enhancing calorie expenditure.</li>
 <li>Enhance flexibility: For those concerned about stiffness, Pilates gradually elongates and stretches muscles through gentle movements. This results in improved flexibility and a greater range of motion.</li>
 <li>Improve posture and relieve pain: By strengthening muscles and promoting proper alignment, Pilates can significantly improve posture and alleviate shoulder, neck, and back discomfort linked to poor postural habits.</li>
 <li>Boost energy: The practice of Pilates helps to metabolize stress hormones and relax muscles while incorporating specific breathing techniques that enhance blood circulation throughout the body.</li>
</ul>

For individuals interested in pursuing Pilates from the comfort of their home, the "Pilates Workout at Home" program offers an extraordinary experience with several distinct features:

<ul>
 <li>Personalized plans: Tailored fitness plans designed to meet individual goals.</li>
 <li>Focus on target areas: Exercises specifically geared towards the abs, chest, glutes, legs, arms, and full body.</li>
 <li>Inclusive for all levels: Varied workouts cater to both beginners and advanced practitioners.</li>
 <li>No equipment needed: Flexibility to practice Pilates at home, work, or outdoors at any time.</li>
 <li>Expert-designed routines: Ensures high-quality workouts for maximum effectiveness.</li>
 <li>Varied workouts: Options available to suit diverse fitness needs and preferences.</li>
 <li>Detailed video instructions: Clear guidance on each exercise for proper form and technique.</li>
 <li>Smart progress tracker: A tool for visualizing fitness progress which aids in motivation.</li>
 <li>Daily reminders: Notifications that assist in maintaining consistency in your Pilates practice.</li>
</ul>

Dedicating just a few minutes each day to Pilates can lead to a leaner body, improved tone, and greater overall health along with an enhanced sense of well-being.

Subscription Terms and Details
<ol>
 <li>Unlimited access pricing: 
 <ul>
 <li>USD $19.99/month</li>
 <li>USD $69.99/year</li>
 <li>USD $69.99/year with 7-day trial</li>
 <li>USD $29.99/year</li>
 </ul>
 </li>
 <li>The payment will be charged upon confirmation of purchase via your iTunes account.</li>
 <li>The subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period.</li>
 <li>You may manage your subscription settings in Account Settings after purchase.</li>
 <li>The account will incur charges for renewal within 24 hours before the end of the current subscription period.</li>
 <li>You will forfeit any unused portion of a free trial period upon purchasing a subscription.</li>
</ol>

Privacy Policy: <a href="https://mpilates.zankhana.ltd/privacypolicy.html">View here</a>
Terms of Use: <a href="https://mpilates.zankhana.ltd/terms.html">View here</a>

Your feedback is important to us as we strive to improve our services. For inquiries or suggestions, please contact us at iospilatesfeedback@gmail.com.

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler

Face Yoga Exercises

Experience the benefits of face yoga and achieve a slimmer, more youthful appearance! Face yoga involves a series of exercises that target and strengthen facial muscles, improving blood circulation and promoting a radiant complexion.

Health Partner: Heart Monitor

Never miss a beat with Health Partner! Easily monitor your heart rate, blood pressure, and oxygen saturation using your iPhone.

Heart Rate Monitor: Health App

Heart rate is a crucial indicator of overall health. The Heart Rate Monitor app is a reliable and straightforward tool that accurately measures your heart rate and pulse. It also provides analysis of stress levels and anxiety.

Karafs - Track Your Calories

Karafs is a calorie tracking app designed for Farsi speakers worldwide. It boasts a diverse range of food databases, including Italian, Mexican, Persian, and American cuisines, facilitating effortless calorie monitoring.

Pilates at Home by I'mprove

Improve provides a comprehensive fitness experience focusing on strength, relaxation, body confidence, and fostering a profound mind-body connection throughout its variety of workout programs and challenges.

Pilates in 30 days

Pilates is a low-impact exercise method designed to enhance muscle strength, posture alignment, and flexibility. Key Features: 30-day workout plans for weight loss Illustrated exercises Voice guidance Calorie counter Detailed workout …

Pilates Workout at Home

Pilates is a comprehensive exercise system that focuses on core strength and improving flexibility, balance, and overall body fitness.

PILATES Workouts at Home

Pilates is a well-regarded form of exercise that emphasizes core strength, but its benefits extend beyond just that area. It effectively enhances muscle strength in the legs, upper thighs, and glutes.

Pilates Workouts by @Pilates

Get toned, strengthened, and lengthened with Pilates routines. Pilates routines are specifically designed to target and strengthen the deepest muscles, making them more effective than other types of workouts.

Pure Pilates - Workout at home

Enhance your strength and well-being with Pilates exercises designed to target your entire body effectively. By adopting Pilates into your routine, you can enhance your flexibility, mobility, and energy levels.

SleepWell - Sleep Tracker

SleepWell - Sleep Tracker offers a comprehensive approach to enhancing one's sleep experience. The application is tailored to assist users in falling asleep more efficiently, sustaining sleep throughout the night, and awakening feeling …

Wall Pilates by Fitter.me

Bored with your workout routine? Looking to add some excitement? Fitter.me innovates exercise by incorporating a support wall, elevating your fitness experience to new heights.

Weight loss workouts for women

The "Weight Loss Workout for Women" app presents a practical approach for individuals seeking to lose weight and improve their fitness without the extensive time and financial commitment typically associated with traditional fitness …

Workout for Women, Fitness

The Workout App for Women offers a comprehensive solution for those looking to maintain fitness and slim down at home. This app emphasizes full-body exercises designed to strengthen the core, burn fat, and achieve a toned waistline using …

YogaCure

YogaCure provides a comprehensive program of no-equipment workouts aimed at enhancing energy levels and managing weight. With over 40 daily yoga fitness exercises, YogaCure offers a wide range of simple yet effective yoga poses to cater to …

▼ ▲

Son Sürüm
1.0.5

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son Haberler

Son İncelemeler

	Stellar Phoenix Outlook Pst Repair Stellar Phoenix PST Repair ile Outlook'unuzu Zahmetsizce Geri Yükleyin
	DriverAgent DriverAgent: Sürücü Yönetiminizi Kolaylıkla Kolaylaştırın
	Advanced Installer Advanced Installer ile Yazılım Dağıtımınızı Kolaylaştırın
	7-Data Android Recovery Android Kullanıcıları için Güvenilir Veri Kurtarma Çözümü
	Acer Recovery Management Acer Recovery Management ile Kolay Veri Kurtarma
	Dell Peripheral Manager Dell Peripheral Manager'ı kullanarak Dell çevre birimlerini kolayca verimli bir şekilde yönetin.

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!